There’s a pattern in my life, maybe yours too?

1. Start something new.

2. Have fun with it.

3. Obsess over doing it “perfectly” until it isn’t fun anymore.

4. Abandon it and start something else.

Ugh….it’s exhausting. 

So I started meditating. Can you tell where this is going?

I started to worry I wasn’t “doing it right” or that maybe there was a “better” meditation out there with more benefits.

I was getting stressed about meditating. 

Ironic? Yes.

True? Unfortunately, also Yes.

So I’ve started something called “Singalong Switch” that helps me move from chaos to calm through the power of song.

It’s something EVERYONE can do, and I’d love to show you how! Sign up below and you’ll get immediate access!